I am not above using this forum as an accountability tool. So you get to hear about the boring diet again, as I give you a quick update.
Well, I still love the Daily Plate, a calorie counter online. It has most of the foods I eat already assessed for nutritional value, and is very convenient. However, there are too many pastries and I have a lot of obstacles right now, but am staying focused. I can’t wait to get “clearance” to tell you a couple of things, but I’ll just say the summer is looking very good right now. The Wii I am using mostly for weigh in and balance, with some aerobics. I have added variety to the exercise component by using it, but it isn’t as good a workout as the eliptical machine. The good news is I have lost three pounds just by paying attention. I am exercising and don’t feel like my legs are going to fall off anymore. I have more energy, too. So–all in all, we’re still at it and with God’s help, will stay the race. I have to remember good health is a marathon not a sprint. On another note, I must say I haven’t missed the pet hotel of last week, and I still marvel that I was able to get anything done at all.
If you have any diet or exercise tips you’d like to share, I’d really like to hear from you! A little inspiration goes a long way.